Let’s take a look at the health debate between toilet paper versus bidets, so we can solve this disagreement once and for all. Toilet paper has become the common way for many to clean themselves after bowel movements, with the normal American using between 2-4 toilet paper rolls per week. This creates an economic boom for manufacturers of paper products, but is it really … [Read more...] about Which is Healthier: Bidets or Wiping with Toilet Paper?
The COVID-19 outbreak has caused modern medicine to speed up its innovation in numerous ways. One of the most important is the utilization of telemedicine, which permits healthcare providers to interact with patients without having to be in the same physical space. Although this technology has been under development for many years, the current contagion makes it a vital part of … [Read more...] about Telehealth: an explainer
Check out these 4 methods to stop binge eating in order to promote greater health: Have a Plan- One of the most important aspects of avoiding binge eating is to have a plan. Most of the time binge eating happens at spur of the moment situations, which catch the binge eater by surprise. Whether it be a gathering of friends at a bar or a surprise birthday party, there are … [Read more...] about 4 Methods to Stop Binge Eating
Posture is a vital part of everyone’s daily health, but is too often neglected. As more and more of us spend our days sitting in front of computers, we need to be aware that bad posture can lead to minor health problems like poor sleep, or more serious ones like chronic back pain. The following strategies can easily be employed throughout the day to improve your posture and … [Read more...] about Improve your posture
Follow the below 3 steps to start walking in order to lose weight: Get Started- One of the hardest things to do when trying to lose weight is to get started. Many people are overweight due to a mental or emotional hang-up, and these mental and emotional hang-ups can often prevent them from starting the process of losing weight as well. A common mental hang-up that prevents … [Read more...] about 3 Easy Steps to Start Losing Weight by Walking